Weigh In record (no journal entry) for 30 May 2017
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59 kg
Lost so far: 6.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 50.65g | Prot: 42.82g | Carbs: 88.25g.
Breakfast: Сливочное Масло, Гречневая Каша. Lunch: Капустный Салат, Лента Котлета Куриная. Dinner: Красные Помидоры, Жареное Яйцо. Snacks/Other: Груша, Зеленое Яблоко. more...
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Losing 2.1 kg a Week
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