icing's Journal, 14 Feb 12

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Weigh In record (no journal entry) for 14 February 2012

64.1 kg Lost so far: 9.3 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2012:

555 kcal

Fat: 16.09g | Prot: 24.57g | Carbs: 68.19g. Breakfast: Coffee, Sucralose, NV, International Delight Sweet Cream Cold Stone Creamery, Instant Breakfast No Sugar Added Milk Chocolate. Dinner: Macaroni & Cheese. more...

1731 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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icing's Journal, 14 Feb 12

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icing's Weight History