LAndy's Journal, 18 Jun 07

I'm starting DAY 1 today too. You can do it. The first 3 days are the toughest but I promise if you stick with it, it only gets easier. Just go day by day. 

Welcome! Good luck! 

They do get tough, but hang in there, you are worth it!!! 

Well I disagree with InChristAlone, with this positive attitude the first 3 days will be the easiest ones. Then you will become anxious and frustrated and so on….:))))) honey, if you’re looking for a breeze try to get outside and get some fresh air and after that come back here and get real. :)) that doesn’t mean that you can’t do it, it just mean that you need to have realistic expectations and so to keep your levels of motivation high. We are all here to remind each other that we are not alone and that someone out there knows exactly how you feel. [and by this I’m not referring to the breeze :))))] 

I agree with InChristAlone, the first few days were tough, then it did get easier. Of course there will be cravings and temptaions along the way, but you can get through them, with the occasional treats (otherwise what's the point of life:)??) and you can always come on here for support! Welcome and good luck:)