Weigh In record (no journal entry) for 29 May 2017
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88.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3222 kcal
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Fat: 107.93g | Prot: 212.96g | Carbs: 350.33g.
Breakfast: Ball Park Lean Beef Franks, Buckwheat Groats (Cooked, Roasted). Lunch: Masstech Scientificall Superior Mass Gainer. Dinner: Beck's Prime Blue Cheese Burger, Broccoli, Simply Potatoes Garlic Mashed Potatoes. Snacks/Other: 365 Organic Egg Whites, Smucker's Natural Chunky Peanut Butter, Bananas, Masstech Scientificall Superior Mass Gainer. more...
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Gaining 0.2 kg a Week
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beregnash's Weight History
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