Weigh In record (no journal entry) for 29 May 2017
|
57.8 kg
Lost so far: 0.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 71.88g | Prot: 96.43g | Carbs: 173.68g.
Breakfast: Innocent Super Smoothie Recharge. Lunch: Exquisa Fitline Frischkäse 0,2%, Aldi Mozzarella, Tomaten, Aldi Laugenbrezel. Dinner: Knorr Soße nach Art Hollandaise, Aldi Kochschinken, Aldi Serano Schinken, Spargel. Snacks/Other: Milchkaffee. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nisi2027's Weight History
|