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Minymist
Journal
29 May 17
Minymist's Journal, 29 May 17
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Weigh In record (no journal entry) for 29 May 2017
62 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2017:
204 kcal
Fat: 9.52g | Prot: 9.12g | Carbs: 18.51g.
Breakfast:
Finn Crisp Хлебцы Ржаные Original, Кофе с Молоком и Сахаром, Сыр Российский.
more...
1641 kcal
Exercise:
Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Minymist's Weight History
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