Weigh In record (no journal entry) for 29 May 2017
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81.8 kg
Lost so far: 10.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 63.27g | Prot: 46.09g | Carbs: 118.64g.
Breakfast: Pan Blanco, Tomates, Aceite de Oliva. Lunch: Acelga, Hacendado Garbanzos Cocidos. Dinner: Queso Crema para Untar, Bimbo Pan de Molde, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Hacendado Crackers Espelta. more...
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Losing 0.9 kg a Week
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