Weigh In record (no journal entry) for 29 May 2017
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124.2 kg
Lost so far: 0 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 41.41g | Prot: 49.59g | Carbs: 165.15g.
Breakfast: Weet-Bix Weet-Bix, Nescafe Classic, Canderel Stick, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Lettuce, Cucumber (with Peel), Chicken Thigh Meat and Skin, Sweet Cucumber Pickles, Canderel Stick, Nescafe Classic, 2% Fat Milk (Semi-Skimmed Milk), Cherry Tomatoes. Dinner: Sweet Cucumber Pickles, Enterprise German Viennas, Hamburger or Hotdog Rolls, Stork Country Spread Medium Fat, Woolworths Grated Beetroot, Nescafe Classic, Canderel Stick, Low Fat Milk. Snacks/Other: Hall's Lozenges, Almonds, Red Delicious Apples, Woolworths Seedless White Grapes, 2% Fat Milk (Semi-Skimmed Milk), Nescafe Classic, Canderel Stick. more...
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Gaining 0.6 kg a Week
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lesyarademan's Weight History
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