Weigh In record (no journal entry) for 28 May 2017
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75.1 kg
Lost so far: 6.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 78.77g | Prot: 30.62g | Carbs: 81.42g.
Dinner: Cevizli Baklava, Penguen Közlenmiş Patlıcan, Fırın Makarna, Izgara Köfte, Yoğurt Çorbası. more...
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Losing 2.8 kg a Week
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