Weigh In record (no journal entry) for 28 May 2017
|
78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 33.49g | Prot: 62.53g | Carbs: 185.61g.
Breakfast: Tea with Skimmed Milk, Kingsmill Tasty Wholemeal Bread, Bananas, Tassimo Latte Macchiato. Lunch: Costa Coffee Skinny Cappuccino (Primo), Carrot Batons, Cauliflower Cheese, Garden Peas, Yorkshire Pudding (25g), Homestyle Roast Potatoes, Gravy Granules, Roast Beef. Dinner: Tea with Skimmed Milk, Weight Watchers Raspberry Tart Yogurt, Birds Eye Rice Fusions Golden Vegetable. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|