Weigh In record (no journal entry) for 28 May 2017
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 12.18g | Prot: 20.77g | Carbs: 51.00g.
Breakfast: Sayur Lodeh, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Semangka. more...
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Losing 0.4 kg a Week
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astrisulasmi6's Weight History
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