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Stephany12
Journal
12 Feb 10
Stephany12's Journal, 12 Feb 10
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Weigh In record (no journal entry) for 12 February 2010
83.5 kg
Lost so far:
2.7 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2010:
539 kcal
Fat: 29.54g | Prot: 43.89g | Carbs: 13.56g.
Dinner:
Subway Salad, Tuna, Light Mayonase, Olive Oil, Vinegar.
more...
2384 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Stephany12's Weight History
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