Weigh In record (no journal entry) for 28 May 2017
|
63.2 kg
Lost so far: 2.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 73.19g | Prot: 98.56g | Carbs: 37.59g.
Breakfast: 매운닭발. Lunch: 닭봉, 아보카도, 서울우유 우유. Snacks/Other: 파프리카. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|