Weigh In record (no journal entry) for 27 May 2017
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73 kg
Lost so far: 31.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 73.96g | Prot: 39.21g | Carbs: 181.59g.
Breakfast: Pâtes (Cuites). Lunch: Farine de Blé Blanche (Tout Usage), Sucre, Monoprix Beurre Doux. Dinner: Purée de Pommes de Terre, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes. more...
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Gaining 3.5 kg a Week
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