Weigh In record (no journal entry) for 27 May 2017
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55.4 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 28.72g | Prot: 98.09g | Carbs: 184.61g.
Breakfast: Mandorle Sbucciate, Uovo (Intero), Hero Marmellata Light alla Pesca, Albume d'uovo, Pane di Grano Duro (Apporto Calorico Ridotto). Lunch: Salsa di Soia, Ravioli al Vapore, Platessa Cotta, Salmone al Forno o alla Griglia, Sushi, Uramaki Salmone Avocado, Sushi. Snacks/Other: Yogurt-Gelato, Esselunga Mandorle Sgusciate, Milk Yogurt Magro Zero Grassi Bianco Naturale. more...
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Losing 0.1 kg a Week
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carmyusa's Weight History
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