Galaga69's Journal, 27 May 17

Weigh In record (no journal entry) for 27 May 2017
72.3 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2017:
3263 kcal Fat: 97.15g | Prot: 131.90g | Carbs: 431.45g.   Breakfast: Caffè Zuccherato, Cornetto alla Marmellata. Lunch: Olio Extra Vergine di Oliva, Bonduelle Iceberg, Ciliegie, Uovo, Grana Padano Grana Padano Grattugiato, Coop Pancetta Dolce a Cubetti, Barilla Pasta. Dinner: Caffè Zuccherato, Heineken Birra, Pizza al Prosciutto. Snacks/Other: Sorbetto al Limone. more...
1776 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 3.5 kg a Week

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Galaga69's Weight History


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