Weigh In record (no journal entry) for 27 May 2017
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77.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 46.94g | Prot: 45.02g | Carbs: 126.99g.
Breakfast: Кекс Творожный, Кофе, Простой Йогурт, Nestle Каша Быстров. Lunch: Свеклы, Котлета Куриная, Салат Овощной с Маслом. Dinner: Кофе, Яблоко, Сухой Жареный Соленый Арахис. more...
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Losing 2.1 kg a Week
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Masik0711's Weight History
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