camilaedu18's Journal, 26 May 17

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Weigh In record (no journal entry) for 26 May 2017

58.2 kg Lost so far: 15.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:

759 kcal

Fat: 34.42g | Prot: 33.36g | Carbs: 80.47g. Breakfast: Nestlé Iogurte Grego Light. Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Tomates, Alface. Dinner: Sopa de Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Fini Colageno, Bolo de Cenoura com Cobertura de Chocolate. more...

1870 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Cross Training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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camilaedu18's Journal, 26 May 17

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