Weigh In record (no journal entry) for 26 May 2017
|
72.1 kg
Lost so far: 1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 17.79g | Prot: 37.30g | Carbs: 162.83g.
Breakfast: Salade de Fruits, Lait d'Amande, Kellogg's Spécial K Chocolat Noir. Lunch: Danone Yaourt Nature, Fraises, Weight Watchers Petites Saint Jacques et Torti, Miel. Dinner: Pamplemousse, Tomates, Cantaloup (Melon), Carrefour Crevette. more...
|
|
2359 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Showering - 10 minutes, Desk Work - 7 hours, Driving - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 6 hours, Resting - 6 hours and 45 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|