mysteric's Journal, 26 May 17

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Weigh In record (no journal entry) for 26 May 2017

69 kg Lost so far: 1.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:

884 kcal

Fat: 50.45g | Prot: 59.56g | Carbs: 48.41g. Breakfast: Ромашкино Сыр Пошехонский 45%, Омлет или Яичница. Lunch: Гречка Отварная, Говядина Отварная, Борщ Украинский. Snacks/Other: Кофе с Молоком и Сахаром. more...

1765 kcal

Exercise: Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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