Weigh In record (no journal entry) for 26 May 2017
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61.7 kg
Lost so far: 13.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 11.20g | Prot: 22.27g | Carbs: 44.79g.
Breakfast: Nordic Овсяные Хлопья, Домик в деревне Молоко Обезжиренное 0,5%, Кофе. Lunch: Куриные Котлеты на Пару, Капуста Тушеная. Snacks/Other: Травяной Чай (Кроме Ромашки). more...
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Losing 1.8 kg a Week
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