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I guess a little "extremely little" is better than nothing...
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116.3 kg
Lost so far: 16.1 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 62.69g | Prot: 47.58g | Carbs: 62.77g.
Breakfast: Kernel Season's Bacon Cheddar, Crisco Original No-Stick Spray, Great Value Deluxe American Cheese, Land O'Lakes Whipped Butter Salted, Egg, Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Sugardale Hot Dogs, Wonder Classic Sliced Hot Dog Buns, Great Value Beef Burgers 80/20, Wonder Classic White Hamburger Buns, Great Value Deluxe American Cheese. more...
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4486 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Mowing Lawn - 2 hours and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 6 hours. more...
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Losing 1.3 kg a Week
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Dennis58's Weight History
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