deblefave2's Journal, 26 May 17

1120 cal
71.7 kg Lost so far: 2.8 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:
1186 kcal Fat: 56.48g | Prot: 64.85g | Carbs: 109.59g.   Breakfast: Imperial Margarine, Egg, Dimpflmeier Bavarian Multigrain Bread. Lunch: Kirkland Signature Shelled Walnuts, Grapefruit (Pink and Red), Sabra Classic Hummus, Iogo Vanilla Yogurt 0%, Kirkland Signature Shelled Walnuts. Dinner: No Name Butter Tarts, Chicken Breast, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). more...
Losing 4.4 kg a Week

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deblefave2's Weight History


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