Weigh In record (no journal entry) for 26 May 2017
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 56.89g | Prot: 45.31g | Carbs: 159.66g.
Breakfast: Senseo Dark Roast, Wasa Vezelrijk Cracker, AH Trostomaten, Komkommer (met Schil), Blue Band Halvarine, AH Verse Jus D'orange. Lunch: Heinz Sandwichspread Komkommer, Zonnatura Kamillethee, Chocomel Chocolademelk, Blue Band Halvarine, Gemengd Volkoren Brood. Dinner: Chardonnay, Dr. Oetker Big Americans Supreme. Snacks/Other: Pistachenoten. more...
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Losing 0.7 kg a Week
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DanielleVS76's Weight History
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