Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dmfcurtis
Journal
25 May 17
dmfcurtis's Journal, 25 May 17
dmfcurtis's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2017
70.8 kg
Lost so far:
1.8 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2017:
1521 kcal
Fat: 75.06g | Prot: 68.01g | Carbs: 146.24g.
Breakfast:
Quaker Real Medleys - Apple Walnut Oatmeal.
Lunch:
Beef Meatballs, Tuna Fish Salad, Toasted Garlic Bread.
Snacks/Other:
Crackers (with Cheese Filling), Slim Jim Giant Beef Stick, Doritos Nacho Cheese Tortilla Chips (28g).
more...
2662 kcal
Exercise:
Bicycling (fast) - 24/kph - 15 minutes, Rowing - 15 minutes, Running - 11/kph - 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Desk Work - 12 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dmfcurtis's Weight History
View Complete History