Tjscopemonkey's Journal, 25 May 17

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Weigh In record (no journal entry) for 25 May 2017

128.6 kg Lost so far: 22.0 kg. Still to go: 44.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2017:

1479 kcal

Fat: 64.43g | Prot: 103.70g | Carbs: 130.25g. Dinner: Golden Corral Southern-Style Catfish, Frog Legs, Buitoni Angel Hair Pasta, Richard's Cajun Favorites Crawfish Etouffee. Snacks/Other: Great Value Mixed Nuts, Arctic Zero Purely Chocolate Frozen Dessert. more...

3944 kcal

Exercise: Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Tjscopemonkey's Weight History

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Tjscopemonkey's Journal, 25 May 17

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Tjscopemonkey's Weight History