Weigh In record (no journal entry) for 25 May 2017
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 56.71g | Prot: 54.45g | Carbs: 169.06g.
Breakfast: Calvé Pindakaas (20g), Bruine Boterham. Lunch: LU Mini Crackers, Zalm, Broccoli, Bloemkool. Dinner: Maisbrood, AH Zoete Kleine Appeltjes. Snacks/Other: Oreo Oreo. more...
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Losing 1.1 kg a Week
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sonice23's Weight History
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