Weigh In record (no journal entry) for 25 May 2017
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88.0 kg
Lost so far: 1.8 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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397 kcal
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Fat: 3.50g | Prot: 21.50g | Carbs: 76.43g.
Breakfast: Dannon Light & Fit Greek Yogurt - Key Lime, Coffee with Milk, Honey. Lunch: Dole Bananas, Bob Evans Vegetable Beef Soup (Bowl). more...
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Losing 0.6 kg a Week
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scruffy172's Weight History
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