Weigh In record (no journal entry) for 25 May 2017
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71.7 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 21.91g | Prot: 59.69g | Carbs: 89.21g.
Breakfast: Great Value Frozen Blueberries, omega 3 Eggs, Bob's Red Mill Chia Seed, Sprouts Farmers Market Whey Protein Isolate, Quaker Old Fashioned Oats. Lunch: Spinach, Vinaigrette Dressing, Lucerne Fat Free Cottage Cheese, Eating Right Peeled Baby-cut Carrots, Red Delicious Apples. more...
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Gaining 2.5 kg a Week
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hunterrider's Weight History
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