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rambler747
Journal
24 May 17
rambler747's Journal, 24 May 17
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Weigh In record (no journal entry) for 24 May 2017
150.3 kg
Lost so far:
62.0 kg
.
Still to go:
59.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2017:
2285 kcal
Fat: 95.57g | Prot: 71.58g | Carbs: 161.74g.
Breakfast:
Pork Chops (Top Loin, Boneless), Mayonnaise, Tomatoes, Hamburger or Hotdog Rolls.
Lunch:
Klondike Caramel Pretzel Bar, Vodka.
Dinner:
Potato French Fries, Psst Chicken Patties.
more...
3846 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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rambler747's Weight History
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