Weigh In record (no journal entry) for 25 May 2017
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52.9 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 28.53g | Prot: 29.59g | Carbs: 127.79g.
Breakfast: 서울우유 체다슬라이스치즈 (20g), 남양 맛있는 우유 GT, 파리바게트 천연효모 로만밀 식빵, 후디스 그릭요거트 무설탕 저지방. Lunch: 라면, 현미잡곡밥, 김치찌개. Dinner: 고구마. more...
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Losing 1.4 kg a Week
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wow_bora's Weight History
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