Weigh In record (no journal entry) for 24 May 2017
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100.9 kg
Lost so far: 9.8 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 36.02g | Prot: 84.24g | Carbs: 23.37g.
Breakfast: Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Lunch: Skippy Creamy Peanut Butter. Dinner: Kroger Tilapia Fillets. Snacks/Other: Schwan's Whole Strawberries. more...
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Gaining 0.3 kg a Week
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Nesie160's Weight History
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