Weigh In record (no journal entry) for 24 May 2017
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87.6 kg
Lost so far: 2.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 21.63g | Prot: 55.05g | Carbs: 22.88g.
Breakfast: Nonfat Latte Coffee. Lunch: Beef Stew. more...
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Losing 3.2 kg a Week
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ClauKrav's Weight History
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