Weigh In record (no journal entry) for 12 February 2012
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96.8 kg
Lost so far: 7.0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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1496 kcal
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Fat: 84.11g | Prot: 89.58g | Carbs: 37.35g.
Breakfast: Bacon, Kale , Egg. Dinner: Traditional Salsa (Medium), Sour Cream, Classic Guacamole, Ground Beef, Butterhead Lettuce (Includes Boston and Bibb Types). Snacks/Other: Butterhead Lettuce (Includes Boston and Bibb Types), Goat Cheese, Cabernet Sauvignon Wine, Atkins Advantage Chocolate Peanut Butter Bar. more...
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Losing 0.8 kg a Week
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thebackwardsgirl's Weight History
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