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Ground was uneven first time around :)
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57 kg
Lost so far: 3.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 55.00g | Prot: 67.49g | Carbs: 170.73g.
Breakfast: Coffee (Instant). Lunch: Cherry Tomatoes, Tasty 12 Month Old Cheese, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Carrots, Chicken Meat, Chocolate topping, Lite Milk. Dinner: Masterfoods Tomato Sauce, Woolworths Home Brand Meat Pie. Snacks/Other: Peters Light & Creamy Raspberry Ripple, White Grapes. more...
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1591 kcal
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Exercise:
10 Minutes Light Activity - 20 minutes, Skip Rope - 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 2.1 kg a Week
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harvey1121's Weight History
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