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Retaining water due to run
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85.9 kg
Lost so far: 16.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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1351 kcal
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Fat: 49.32g | Prot: 28.94g | Carbs: 162.25g.
Breakfast: champagne, caramel sauce, deviled egg, German Apple Pancake. Lunch: greek salad signature cafe with dressing, Organic Thick Hearty Vegetable Soup. Dinner: pita bread, Rice Pilaf with Apricots, Chickpeas and Almonds, champagne, orange juice. Snacks/Other: Sweet or Dark Chocolate. more...
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Gaining 2.5 kg a Week
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ganderson210's Weight History
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