Weigh In record (no journal entry) for 23 May 2017
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129.0 kg
Lost so far: 6.1 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 54.84g | Prot: 54.36g | Carbs: 242.47g.
Breakfast: Fred Meyer 1% Lowfat Milk, Cocoa Powder (Unsweetened), Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Pepsi Pepsi (12 oz), Pat's Chicken Enchilada Casserole. Dinner: Jelly (All Flavors), Peanut Butter, Nabisco Premium Saltine Crackers Original, Pepsi Pepsi (Can). Snacks/Other: Annie's Homegrown Bunny Graham Friends, Crumb or Quick-Bread Type Coffee Cake, Sargento Mozzarella Cheese Stick. more...
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Losing 1.6 kg a Week
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garnetstime's Weight History
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