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Had to skip the morning ritual...Hahaha....woke up at 4:30....every single muscle hurts plus my back. I was starving too.
So happy I started loosing again. Will have a rest day today. Just worried about my calories, it's so much easier when you workout. Will try to get back to sleep now before son gets up.
View Diet Calendar, 12 February 2012:
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1381 kcal
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Fat: 54.60g | Prot: 61.75g | Carbs: 176.80g.
Breakfast: Bacon, Coffee, Egg, Multi-Grain Bread, Organic Nonfat Milk, Whipped Cream Cheese, Seedless Raspberry Jam, Multi-Grain Bread, Pure Premium Coconut Water with Mango. Lunch: Chocolate Chipper Cookie, Low Fat Vegetarian Black Bean Soup, Napa Almond Chicken Salad Sandwich (Half). Dinner: Santa Fe Style Chicken Enchilada Soup. Snacks/Other: Nonfat Smart Pop Butter Popcorn Mini Bags, Milk Chocolate Almonds. more...
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3111 kcal
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Exercise:
Housework - 10 minutes, Shopping - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour and 20 minutes, Sitting - 3 hours and 10 minutes, Sleeping - 7 hours and 40 minutes, Resting - 7 hours and 30 minutes, Standing - 1 hour and 40 minutes. more...
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