Weigh In record (no journal entry) for 12 February 2012
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59.3 kg
Lost so far: 1.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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1197 kcal
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Fat: 87.62g | Prot: 82.08g | Carbs: 23.32g.
Lunch: Parmesan, Cardini, Sweet Red Peppers, Romaine , California Avocados , Tomatoes, Chicken breast. Dinner: Olive Oil , Butter, Cheddar Cheese, Heavy Cream, Cooked Broccoli (Fat Not Added in Cooking), Cooked Savoy Cabbage, Atlantic Cod. more...
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2416 kcal
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Exercise:
Sleeping - 8 hours, Housework - 2 hours, Resting - 12 hours and 48 minutes, Running - 11/kph - 1 hour and 12 minutes. more...
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Gaining 2.4 kg a Week
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Annabananabaloo 's Weight History
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