Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Schmimm
Journal
23 May 17
Schmimm's Journal, 23 May 17
Schmimm's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2017
64.5 kg
Lost so far:
6 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2017:
684 kcal
Fat: 33.60g | Prot: 42.24g | Carbs: 44.68g.
Breakfast:
Alnatura Bärlauch Brotaufstrich, Mestemacher Eiweißbrot mit Karotten.
Dinner:
Mestemacher Eiweißbrot mit Karotten, Alnatura Bärlauch Brotaufstrich.
Snacks/Other:
Bussy Mix Ice Pops, Kaba Kakao, Alpro Sojadrink - Light.
more...
1937 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 39 minutes, Walking (brisk) - 6.5/kph - 1 hour and 21 minutes.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Schmimm's Weight History
View Complete History