1Sista's Journal, 11 Feb 12

Today I walked for aprox. 35 mins. took 5,732 steps, 2.71 miles

View Diet Calendar, 11 February 2012:
1327 kcal Fat: 93.72g | Prot: 49.94g | Carbs: 80.37g.   Breakfast: Orange, Blueberries, Chia Seed, Traditional Plain Greek Yogurt. Lunch: Aidells, Butter, Broccoli, Cauliflower, Cheddar Cheese. Dinner: Adam's Peanut Butter, Celery, Balsamic Vinegarette, Romaine. Snacks/Other: Almonds, Advantage Sweet and Salty Almond Crunch Bar, Metamucil. more...
2257 kcal Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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1Sista's Weight History


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