Weigh In record (no journal entry) for 23 May 2017
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50.8 kg
Lost so far: 9.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 71.46g | Prot: 63.63g | Carbs: 26.34g.
Lunch: 곰국, 코스트코 척아이롤. Dinner: 삼겹살구이. Snacks/Other: 수박, 크라운 참크래커, 이즈니 무염 버터. more...
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Losing 0.8 kg a Week
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