Weigh In record (no journal entry) for 22 May 2017
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129.3 kg
Lost so far: 5.9 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 40.82g | Prot: 58.75g | Carbs: 234.85g.
Breakfast: Herbalife Nutritional Shake Mix - Dutch Chocolate, Cocoa Powder (Unsweetened), Fred Meyer 1% Lowfat Milk. Lunch: Jelly (All Flavors), Oroweat Whole Grain 9 Grain Bread, Pepsi Pepsi (12 oz), Fred Meyer Crunchy Peanut Butter. Dinner: Pepsi Pepsi (Can), Wal-Mart 6" Flour Tortillas, Pat's Chicken Enchilada Casserole. Snacks/Other: Annie's Homegrown Bunny Graham Friends, Sargento Mozzarella Cheese Stick. more...
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Losing 1.1 kg a Week
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garnetstime's Weight History
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