Randy29650's Journal, 22 May 17

Weigh In record (no journal entry) for 22 May 2017
106.5 kg Lost so far: 10.8 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:
2579 kcal Fat: 122.76g | Prot: 126.14g | Carbs: 217.35g.   Breakfast: Saskatoons Cinnamon Breakfast Bread and Turkey Sausage. Lunch: Jimmy John's Chocolate Chunk Cookie, Jimmy John's Thinny Chips, Jimmy John's #11 Country Club. Dinner: Saskatoons Chili Lime Chicken Breast with Herbed Quinoa and Brussel Sprouts. Snacks/Other: Saskatoon Paleo Chocolate Chip Cookie. more...
Gaining 12.7 kg a Week

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Randy29650's Weight History


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