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Homegrown Sweet
Journal
22 May 17
Homegrown Sweet's Journal, 22 May 17
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Weigh In record (no journal entry) for 22 May 2017
68.5 kg
Lost so far:
15.4 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2017:
350 kcal
Fat: 10.00g | Prot: 10.00g | Carbs: 56.00g.
Breakfast:
Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Gold Peak Sweetened Iced Tea (12 oz).
more...
1861 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 3.7 kg a Week
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Homegrown Sweet's Weight History
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