Weigh In record (no journal entry) for 22 May 2017
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50 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 48.88g | Prot: 38.91g | Carbs: 139.45g.
Lunch: Bulgur Pilavı, Cacık, Kuru Fasulye. Dinner: Çiğköfte Dürüm. Snacks/Other: Eti Canga. more...
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Losing 0.8 kg a Week
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nurassyaa's Weight History
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