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Riktigr nöjd med veckan
Hoppas på lite mer träning veckan som kommer
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101.3 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 113.55g | Prot: 76.85g | Carbs: 246.20g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Blandad Sallad, Barilla Spaghetti N.5, Galbani Mozzarella. Dinner: Kebabkött, Söt Kanelbulle, ICA Nachochips, Nutri Nick Stevia Kexbar. more...
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Losing 0.8 kg a Week
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marrefarre's Weight History
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