Weigh In record (no journal entry) for 21 May 2017
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 73.41g | Prot: 44.81g | Carbs: 133.64g.
Breakfast: Philadelphia Doppelrahmstufe, Gut & Günstig Edel Salami, Aufbackbrötchen, Kaffee mit Milch und Zucker. Lunch: Bratkartoffeln mit Speck, K-Classic Thunfisch in Eigenem Saft, Gemischter Salat mit Dressing. Dinner: Pommes Frites, Bratwurst. Snacks/Other: Bienenstich. more...
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Gaining 0.5 kg a Week
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