HobbeTiger's Journal, 18 Apr 17

Weigh In record (no journal entry) for 18 April 2017
108 kg Lost so far: 2 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:
3536 kcal Fat: 157.12g | Prot: 147.13g | Carbs: 380.96g.   Breakfast: Felix Äppelmos, Arla Mellanmjölk 1,5%, AXA Havregryn. Lunch: Pizza med Kött och Grönsaker, Tunn Botten. Dinner: Proviva Fruktdryck Blåbär. more...
3576 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Sleeping - 14 hours and 45 minutes, Desk Work - 8 hours. more...
Gaining 0.0 kg a Week

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HobbeTiger's Weight History


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