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HobbeTiger
Journal
18 Apr 17
HobbeTiger's Journal, 18 Apr 17
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Weigh In record (no journal entry) for 18 April 2017
108 kg
Lost so far:
2 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2017:
3536 kcal
Fat: 157.12g | Prot: 147.13g | Carbs: 380.96g.
Breakfast:
Felix Äppelmos, Arla Mellanmjölk 1,5%, AXA Havregryn.
Lunch:
Pizza med Kött och Grönsaker, Tunn Botten.
Dinner:
Proviva Fruktdryck Blåbär.
more...
3576 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Sleeping - 14 hours and 45 minutes, Desk Work - 8 hours.
more...
Gaining 0.0 kg a Week
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HobbeTiger's Weight History
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