Weigh In record (no journal entry) for 21 May 2017
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101.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 50.23g | Prot: 110.02g | Carbs: 262.28g.
Breakfast: Mellanmjölk 1,5%, Havregryn, Äppelmos. Lunch: Brunsås, Fläskfilé, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Arla Mellanmjölk 1,5%, AXA Havregryn, Frysta Blåbär, Findus Kanelbullar, SIA Glass Vaniljglass, ICA Leverpastej Mellan, Pågen Lingongrova (40g). more...
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2949 kcal
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Exercise:
Housework - 2 hours, Yard Work (gardening) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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HobbeTiger's Weight History
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